Mistakes, Apologies and Forgiveness
Regardless of age, gender, creed or social standing at some time in our life we make mistakes. People may condemn, shame or pour guilt on others which increases defensiveness. Recognising the causality of our behaviours can create openings for change.
Releasing what doesn’t serve to start healing
This is an opportunity to examine feelings of anger, current and past. Are you currently angry about some aspect of a past relationship/s? At some time in the past were you angry about an aspect of a relationship? Do you currently have unresolved anger issues? This workshop will help you deal with those unresolved feelings and begin to create solutions.